Here we collect links that we at kilmaninstitutet hope you will appreciate!

Podcast and radio

Ulf Kilman visits Sport and The Leadership Podcast

In the season 9 of Sport and the leadership podcast with Jenny Hagman Ulf talks about the treatment system HKT (Holographic Kinesiology Treatment), about how the body works and what we should actually eat to feel at our best. The podcast is where podcasts are located, including on Spotify where we link below.

Listen to Spotify: Season 9 – Ulf Kilman – Episode 66

Charlotte and Ulf Kilman attend OsteoStrong Podden

In the episode, Charlotte and Ulf Kilman talk to Jonas Forsberg at OsteoStrong about health and fitness.

Watch the section on Youtube: Episodes 6 - 13 July 2020 - Guests KilmanHealth

Ulf Kilman visits Kim Schoultz podcast "Be your best version"

This is how Kim Schoultz writes about the episode: "Things we talk about in this section is how it comes to Ulf became interested in how people can become healthier and perform better. That our tap water in Sweden is not so clean you think. What kind of diet we should eat to stay healthy and perform better. We talk about the nervous system, parasites, lessons learned and development in between there will be lots of interesting stories without further introduction here is Ulf Kilman."

Listen in Itunes: 34. Ulf Kilman: How To Stay Healthy & Perform On Top

Listen in Acast: 34. Ulf Kilman: How To Stay Healthy & Perform On Top

Radiosport's documentary about Lars Frölander's gold recipe

This is how Sveriges Radio writes about the documentary: "This is the story of Lars Frölander and the diseases. About the kinesiologist Ulf Kilman who took his place in the Swedish swimming team. And about the different path to Olympic gold." Documentary by Cecilia Paulsson, 2020.

Listen to Radiosporten documentary – Frölander's gold recipe

TV and Youtube

Kilman Health and FRIWAY on Youtube

On our own Youtube channel we collect all the films that we at kilmaninstitutet produce to tell about Kilman Health, our work and our LIFE supplements from FRIWAY.

Visit our Youtube channel "Kilman Health & FRIWAY"


Blood Check

Together with the blood check, we have put together a test package called FOR HUMAN HEALTH and give you a good overview of your health. The analysis packages contain 51 analyses (male) and 48 analyses (female).

Read more about and order your test at